If you don’t have access to a gym or prefer to workout from home, consider building your own workout bench press. It is built mainly from 2 x 4s and a piece of plywood. Follow along at the link and the free woodworking plans to build your own.
At the link, follow along and we will show you an easy way to make a balance board using plywood for home workouts. A balance board is great for use with a variety of exercises you can incorporate into your workout routine.
Build your own home gym benchpress. All you need are 2x4s, some ¾ inch plywood, foam and fabric, as well as the step-by-step instructions available at the link.